Wednesday, January 26, 2011

the first yoga in 2011

She is the founder of Jivamukti Yoga at NY. It was the second time i participated her annual workshop.
She asked us what yoga was. She asked us to feel, listen, imagine and think of love.
Since this class was mainly for advanced practitioners, I had hard time to keep up. I was wishing only if I would be able to do forarm stand.
But wait, last year I was scared to do headstand which I can do now. OK, at the next year's her workshop, I'll invert on my forarms. This is my New Year's resolution for yoga.

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