I went to this yoga place nearby my neighborhood today. Once in a while I take the class on Monday at 9:30am.
The class is Anusara level 2-3, bit challenging usually I love to play with new asana(posture) every time. For some reason the instructor didn't give us a lot, instead of that looong savasana(corps pose) and meditation today.
My thoughts was too distracted when I meditated, even I could make a list of my distractions.
1, What's for supper?
2, Oh-my, I'm running out of rice.
3, Should I drive to Japanese grocery store to get Japanese rice on my way home or should I use the Jasmin rice I had like for 2 years.
4, I've never thought of the expiration day of rice. The Jasmin rice could be all dried up or disgusting if I would eat.
5, Do I have clothes for Spring?
6, I should add some color to my wardrobe.
7, Should I stop by Lord and Taylor to get some new clothes?
8, Oh-no, I forgot the coupon.
9, Plus I dress so sloppy to go in the store today.
10, The tank top the teacher is wearing is showing you-know-where-part too much.
11, Can that distract male practitioner(or even female)?
12, Is it only me thinking such weird nobody cares thing?
My thoughts floated and floated, and worst part was I didn't even try to stop thinking! Everybody can meditate. Yes, I can, for 2 seconds!
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